Boxing Classes
Fitness
Group Classes
CLASSES
We have a wide range of boxing, fitness, strength & conditioning classes available
Full body & boxing Fitness
Elevate your life in this class, even if just starting or already have experience in boxercise. This is a lifestyle for anybody and everybody!
Boxing Technique & core
Quality is better than Quantity. This is where honing your skills with boxing history meets the boxing present.
Upper body strength
Strength, speed and power. Weighted and no weight training. Callisthenic and plyometric beginnings.
TOTAL BODY BURN
Cardiovascular in many dimensions. Cycling, jumping, running, throwing and of course punching.
Lower body & core
Focus on what is important, the core and lower extremities are the pillars of an athlete.
Boxing Endurance & Conditioning
There is no limitations for one of the fittest sports in the world. A bit of a heart race and great way to stay in shape.
Facilities
Cardio
Showers
Group classes
Boxing Training
Personal training
Functional Fitness
Strength & Conditioning
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PACKAGES
Speak to a Consultant about other Available Packages
Booking is Essential
TS & Cs Apply (Enquire Within)
